Corporate Nutrition and Wellness Programmes

A healthy and energised workforce is key to the success of any organisation. Using well-designed and effectively delivered nutrition and wellness programmes, Roisin will provide the most relevant and practical information to your employees.  The aim is to strengthen and transform the health of your workforce.

Poor sleep, lack of concentration, low energy and high stress which can all impact on mental health and resilience are amongst the most common issues affecting employee performance.  Engaging in a Corporate Nutrition and Wellness programme will aim to  

·      Support employee mental and physical energy

·      Reduce time lost through absenteeism

·      Enhance performance and morale  

Each programme is tailored to your organisation’s needs using practical and creative ideas to empower adoption of healthier lifestyles.

Corporate Nutrition Services

All organisations and individuals within each organisation are unique. Each programme, whilst using evidence-based Nutrition science, is flexible and designed on the basis of your requirements and to suit your culture. The following outline potential service options either delivered online or one-to-one.

General Workplace Support

This can include effective information on topics which you feel may be particularly relevant to staff such as sleep, managing stress, healthy lunches or habits whilst WFH, or how to support energy needs and avoid the 3pm slump.  Delivered in the form of interactive workshops or e-learning to encourage employee participation. Select a number of topics to be delivered over several weeks to provide a comprehensive wellness support package.

One-to-One Support

Roisin can also provide personalised consultations.  The focus is on the individual’s health challenges. After an initial consultation Roisin will provide a detailed, personalised plan to support health and wellness issues and goals.  A further follow-up consultation will ensure that the employee is on track for making positive changes to their nutrition and lifestyle choices.  

Executive Support

Invest in your Executive team.  A package can be designed to include a health questionnaire and detailed functional testing resulting in a plan to support each individual’s needs. The focus on this package is preventative healthcare using your data to reduce health risks.  

Building Resilience Post-Lockdown

It is well understood that metabolic health conditions such as type II diabetes or obesity are key with respect to Covid-19 risk and outcome.  This has made us all more mindful of how to support our immune system and therefore our resilience.  Support your employees with a course covering subjects such as balancing blood sugar for energy, undoing unhelpful lockdown habits, or gut health as a large component of our immunity. Again, this can be delivered in 30-60 minute online sessions over a number of weeks.